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Not everyone is looking for that all you can eat and all you can drink vacation – as much fun that can be, some people are seeking rejuvenation and self reflection. It’s incredible the level of profound healing that can happen when you put yourself in a healthy environment to do “the work”.
The warm, welcoming energies of the Mexican Caribbean start to set the healing tone as you begin to descent on your flight in. There are plenty of mindful options to choose from when you’re travelling to this part of the world, and today we are going to share 5 top rated wellness retreats in the Mexican Caribbean that will help recharge your body, mind and soul.
7 Day “Meet the Master Within” Retreat
This spiritual retreat was designed to teach you methods and secrets to connecting with your own “Master within”. You will be staying in a luxurious room with either an ocean or jungle view at the El Dorado Royale, which was voted one of Conde Nast traveler ‘s Top 100 Hotels in the world. There will be a very soulful gourmet culinary experience and a number of unique workshops to deep dive into. 1-on-1 healing sessions are available and you will even get some welcome gifts upon your arrival that will come in handy over your retreat.
Location: Cancun, Mexico
Included: Airport transfer, Wi-fi, 3 nutritious daily meals, Pre and post support from their team of spiritual professionals, welcome gifts and more!
10 Day “Mystical Music” Retreat
At this retreat the schedule is jam-packed with music masterclasses, nourishing food and plenty of yoga. A lineup of experienced teachers are there to share their wealth of knowledge with things like drum making, vocal training, yoga, breathwork and honestly so much more. There will be sound healing, Cacao ceremonies, Temazcal healing rituals and your soul will be serenaded with the beautiful sounds of a Kirtan. This is a safe space to disconnect from your normal day-to-day life and perhaps even develop daily yoga or meditation practices to help you show up better to said, day-to-day life back home.
Location: Yucatan, Mexico
Included: Free 90-min massage, Daily yoga and meditation classes, a number of healing ceremonies, 3 soul nourishing meals per day, Wi-Fi, excursions etc.
3 Day Energy Healing In Tulum
Here, the retreat packages are custom to each individuals specific needs – Hello, VIP status!
You will get paired with a facilitator and healing sessions that are best fit for you. Some of the offered healing techniques range from energetic massage, Reiki, Sound healing, yoga, Meditation, Aromatherapy, Biomagnetism therapy, Ayurvedic teachings and treatment and there is even talk about the healing powers of practicing tantra. 3 days might not seem like a lot of time but it’s absolutely a lovely amount of time to either begin this journey with yourself, have a little check in or to even finish your vacation here to take couple extra breaths before you go back home.
Location: Tulum, Mexico
Included: Wi-fi, Daily meditation practices, Airport pick-up and drop-off, pre and post support from their team of professionals, Specialized workshops, Daily pranayama classes and a 30-minute massage.
6 Day Meditation Course
This course was specially designed as an intensive intro to yogic philosophy and meditation for energetic healing. Here you will establish a very good understanding of ancient techniques in very modern and easy to understand terms. The days are long and the amount of knowledge can be a little intense but, its absolutely worth it and you will be overjoyed with the feeling of accomplishment as well as your new found understanding of a tool that can help so many people.
Location: Playa del Carmen, Mexico
Included: Wi-fi, 3 meals per day, 7 nights accommodation, Specialized workshops, pre and post support from their team of professionals, Daily meditation classes
6 Days Of Diving And Yoga In Tulum
At this 6 day retreat you will deepen and/or learn the unique but deep connection between yoga and the breath. You will be under the care of some pretty amazing and certified instructors who will walk you through the ways in and out of the water. After 6 days you will be amazed at the new found relationship you have between your body and your breath – perhaps you’ll even have some new like minded friends to keep in touch with as well! Enjoy some refreshing energy for your body and some much needed peace and quiet for the mind. Great for beginner, intermediate and advanced skill levels.
Location: Tulum, Mexico
Included: 3 days of Scuba excursions with a PADI certified instructor, 5 nights accommodation in a beautiful loft apartment that has a kitchenette, a bike, Wi-fi, daily meditation and much more.
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